Common Questions

Your Questions Answered

RiseNowMind provides a range of coaching tracks and workshops focused on mindset clarity, goal planning, communication skills, and confidence building, tailored to individual and group needs.

Professionals, students, and anyone seeking structured support for personal growth and skill development can benefit from our tailored coaching sessions and community workshops.

Program duration varies by track, typically ranging from four to twelve weeks with weekly sessions, supplemental materials, and ongoing support.

We offer both individual coaching sessions and small group workshops to foster peer learning, personalized feedback, and focused development.

Yes, virtual participation is available through secure video platforms, allowing you to engage with our facilitators and peers from anywhere in Canada.

Prepare a clear sense of your current challenges and aspirations, along with openness to structured exercises, reflective writing, and goal-setting activities.

Participants receive digital journals and regular check-ins to monitor milestones, reflect on learnings, and adjust objectives as needed.

Program fees vary based on format and duration. Detailed pricing is available on our site or by calling +14162805957.

You may reschedule or cancel sessions with at least 24 hours’ notice without penalty, ensuring flexibility for changing schedules.